Since then I've probably made them eight times because me and my kids love them so much. Shape the bites: You can roll up a tablespoon full of the mix into a ball or, my favorite method is to use the tablespoon of my measuring spoons to shape the bites into little domes. creamy peanut butter, butter, graham crackers, rice cereal, powdered sugar and 1 more Oatmeal Peanut Butter Balls Nutritious Eats pure maple syrup, graham crackers, quick cooking oats, vanilla extract and 1 more The bonus is every ingredient is good for your body, all natural, no chemicals or preservatives. Thanks for chiming in! More energy bites! 4.) ), dip that tastes like frosting, or even in meals like peanut noodles. (Check below the recipe to find out about their $5000 contest! I saved it by adding peanut butter and honey to the rest. It’s always easier to sit back and watch someone else swimming that to deal with all the spandex and sunscreen ourselves, right? Personalize your Oatmeal from Scratch! But you know what is way easier than actually swimming? And last I checked, dark chocolate was totally healthy, so basically you can eat these for breakfast. Then, gently push your finger in on one edge of the oat-peanut mixture to nudge it out of the spoon. tastesbetterfromscratch.com Oatmeal Peanut Butter Energy Bites - Tastes Better From Scratch I’m so glad nothing crazy happened while I was a lifeguard. These easy, no bake Oatmeal Peanut Butter Energy Bites are heart-healthy, protein-packed, high in fiber and they taste great. That is awesome! I’m so glad you tried them Kathleen! They make for a filling snack or they are great for an on-the-go breakfast for those rushed mornings. They have no idea what they are doing and your children will drown. These PB energy bites look amazing :), Thanks Medha! So I panic and look at my new manager, who’s like, well, get him! It’s kind of perfect, because swimming takes so much out of you, you NEED a snack like almonds: super healthy and super portable. Be careful, you don't want it to scorch! Peanut butter energy bites can be stored in a plastic bag or airtight container in the fridge for up to a week. The cup that gives that morning pick… MY FIRST DAY. I highly recommend it. Since then I've probably made them eight times because me and my kids love them so much. That’s basically what happened to me :) These were gone so fast! If your energy bites are sticking to your hands or to the spoon when you try to shape them, put the mixture in the fridge for ten to fifteen minutes. SIGN ME UP! Dairy free, gluten free and easy to make. :) Thanks Ashley! These Peanut Butter Oatmeal Energy Bites basically taste like cookie dough, but they have NO butter, NO sugar, NO flour. It should slide out easily. Isn't eating just so much fun? Will taste tomorrow. I love Blue Diamond Almonds! It’s even better when you’re snacking on these babies: This year, Blue Diamond (my favorite sponsor here at The Food Charlatan) is the official snack nut of the USA Swim Team. These oatmeal raisin energy bites were originally published in January 2013. In a medium bowl, combine the oats, chopped almonds, and chopped chocolate. Smoothies that are healthy AND taste good are the best! Perfect for before or after workouts. Chewy, wholesome and simple oatmeal raisin energy bites! Bane of flip-flopped mothers everywhere. (!!). Refrigerate the bowl for about a half hour, or freeze for a few minutes. Despite the "chocolate" in the title, they're mostly peanut butter with really only a touch of chocolate in them. Even though exposing my lily-white skin to 8 hours of sun a day was pretty much guaranteeing me a 3 month long sunburn every summer. They are a lucky bunch to have you :) Thank you so much for taking the time to review the recipe! I think this could be easier by letting the almond butter come to room temperature. Learn how your comment data is processed. :). These energy bites are a great summer snack, especially if you and the kids are at the pool a lot. A snack that tastes like cookie dough? 2.) No bake protein packed peanut butter energy bites that taste like peanut butter cookie dough with amazing chewy texture. 344. That’s why we’re proud to be an official sponsor of USA Swimming. Putting them back in the freezer will speed that up. You can personalize your oatmeal with your favorite toppings – maple syrup, butter, a little bit of milk, or various types of fruit and nuts. They contain very low sugar and are naturally flavored and sweetened. From key lime pie to chocolate chip cookie dough, these easy homemade energy bites recipes will conquer your cravings and make your taste buds smile. Melt it in the microwave in 10 second intervals, stirring each time. My cousin gave me this recipe. Your email address will not be published. Yep, just 4 ingredients. He did manage to save an older gentleman that was drowning because he was having a heart attack…scary stuff! Plus, they are full of goodness! Feb 17, 2016 - No bake healthy protein peanut butter energy bites that taste like peanut butter cookie dough. For the antioxidants, you know. Fake it til you make it, I say! I’d really have to restrain myself with these. Chewy Peanut Butter Chocolate Oatmeal Cookie Bites – No Bake. June 7, 2015 ... It’s a good approach – not only is everything better (in every way) from scratch, it also minimizes the amount of junk we eat when it’s not readily available. RSS subscription, Slow Cooker Chicken Thighs with Dried Cherries and Leeks, Chili and Brown Sugar Baked Sweet Potato Fries with Chipotle Aioli, My Favorite Easy Goat Cheese Appetizer: Goat Cheese Dressed For a Party, Raw Kale Salad with Honey Lemon and Parmesan, Roasted Squash Stuffed with Roasted Vegetables, Roasted Tomatoes and Mushrooms with Grilled Bread, Toasted Coconut Quinoa Yogurt Parfait with Gingered Maple Syrup. Optional measuring trick: The best little tip I’ve learned for measuring sticky ingredients like peanut butter and honey is to use a kitchen scale if you have one! so these little energy balls are perfect for me to make! And I'll admit, I've never tried to combine the two recipes before, but WOW - … Just kidding, don’t eat half the bowl. Curbs the appetite and sweet cravings. Add the peanut butter and honey. Stir until it comes together. I couldn't get the almond butter to mix very well and so had a lot of other ingredients left over that wouldn't form into balls. Super sticky hands. Appetizers, Dips & Snacks Back to School Breakfast Cookies Dessert Holidays & Events Sweet Breakfast, posted June 7, 2016 by The Food Charlatan, Your email address will not be published. Don’t worry if the mixture feels sticky. You can throw a couple of them in your kids’ lunch box or into your own for a delicious healthy snack or dessert. Peanut Butter Oatmeal Smoothie. Jul 28, 2015 - There is something magical about a morning cup of coffee. Once the chocolate is smooth, dip the energy bites in and lay on wax paper to harden. The teacher was out teaching a kid, and the other 4 kids had ONE JOB: don’t let go of the wall. They’re perfect for grabbing when you want a tasty healthy breakfast on the run. Everything tastes better homemade, welcome! (Except for my feet – with all this baby walking, I’ve been working on my top-of-the-foot tan.). Required fields are marked *. There were swim lessons going on, and we were observing a small class of 5 swimmers. Powered by Simple Recipe Pro Recipe Plugin. ... Quick and Healthy 5 Ingredient Peanut Butter Energy Bites. These 3-ingredient Peanut Butter Energy Bites take just 10 minutes of your time to make, are tasty and perfect for meal prepping. PB. Also, I actually like doing a mixture of cocoa powder and superfood cacao powder with the perfect added sweet crunch of semi-sweet chocolate chips. Oatmeal Raisin Energy Bites from Amy’s Healthy Baking Cranberry Almond Energy Bites from The Creative Bite Cocoa Almond Energy Bites from Chelsea’s Messy Apron. If you make these, be sure to tag me on Instagram so I can see it! Visit www.LaneToGreatness.com for a chance to win $5,000 to fuel your dreams of greatness (whatever they may be), get Blue Diamond Almonds coupons and recipes, and more! ), and kids love them because they are sweet. Portable and cute! You are are going to have so much energy!! These Peanut Butter Oatmeal Energy Bites basically taste like cookie dough, but they have NO butter, NO sugar, NO flour. Nov 3, 2015 - I'm making myself eat by 9 am, and vearing towards Green Smoothies and these fabulous 4 ingredient peanut butter oatmeal balls. I have not purchased protein bars since I found this recipe, and I have college athletes in my home where I previously purchased protein bars by the case. Ha! This post is sponsored by Blue Diamond Almonds. Made in less than 15 minutes, these No Bake 3-Ingredient Peanut Butter Bites are a wholesome, gluten-free, make-ahead snack option or … They're soft, chewy and DELICIOUS with the perfect amount of peanut butter flavor. cup Whole Natural Blue Diamond Almonds, chopped. These healthy peanut butter energy bites are loaded with nutritious ingredients like flaxseed, chia and oats for the perfect no bake snack. These peanut butter oatmeal cookies are sooooo good! Loved reading your blog! The top-of-the-foot-tan!! Cocoa Peanut Butter Oatmeal Power Bites Cocoa Peanut Butter Oatmeal Power Bites are small-bite sized goodness rolled up into little balls. What better way to get kids in the kitchen than with a simple and easy recipe. A super satisfying afternoon snack or grab-and-go breakfast that will give you a big energy … :), haha yeah I was a lifeguard in high school too at this water-park … my fondest memories are of all the times we had to shut down the lazy river thing because oh, um, let’s say kiddo accidents lol. They are so good and it only takes two to fill me up and get me through until lunch. This smoothie tastes like dessert in a glass. Let's start our day off with some I literally have them stocked in the frig at all times, with back up in the freezer in baggies. Oatmeal Peanut Butter Energy Bites with steel cut oats and flax seeds are the perfect healthy, grab-and-go snack for a busy day! So many flavors these days, I love it, but sometimes whole natural is all you need. ohhhhh yeah the shut down days, those are always fun. Easy, wholesome ingredients I said it. And totally agree that chocolate is for breakfast!! I’m a terrible swimmer, I always have been. The cup that allows for relaxation with the paper, the internet, a book, or with a friend. They are made with a base of natural peanut butter, oats and nuts. My manager (also in her teens) was showing me around the pool. Today I've. Sweetener: A sprinkle of brown sugar or drizzle of honey, (more) maple syrup, or … I only saved one kid during my 3 summers there. Here are some other “skinny” recipes you might like! Her family LOVES these. A few of these are my husbands favorite breakfast when in a hurry. Try it in magic 3 ingredient peanut butter cookies (a genius kitchen move! It never gets old :) Thanks Thalia! Let it sit for a few minutes to allow the wet ingredients to soak into the dry ingredients. If you toast the oats and almonds just before making the energy bites, allow them to cool before mixing with the rest of the ingredients, to prevent the chocolate from melting. Scoop a generous tablespoon full of mixture and press it firmly against the side or bottom of the bowl get it packed in tight. Sounds like it would make them 100 times better! They remind me of something like a granola bar, or even peanut butter oatmeal cookie dough (can’t beat that!). We are all addicted. I mean, hello. They are packed with oats and almonds and peanut butter (protein! These Peanut Butter Oat Bites … 1 cup dry oats (old fashioned, instant, or a mix of the two) 1/4 cup peanut butter; 1/4 cup honey; 1/2 cup roasted salted peanuts; 1/2 teaspoon vanilla, optional; Oatmeal Raisin Cookie Energy Bites. Set the bites onto the prepared tray. RELATED: 3 Ingredient Peanut Butter Cookies Peanut Butter Oatmeal Cookies I love peanut butter cookies. Blue Diamond is the best right? How to Make Peanut Butter Energy Bites. But instead of feeling like a cow after eating half the bowl, you can feel energized! I love these things but I don’t usually dip mine in chocolate. Well of course this one kid lets go. Nov 23, 2015 - About two months ago I posted these energy bites here. :). Baked Haddock and Shredded Vegetables with Almond Gremolata, Teriyaki Salmon Rice Bowl with Spinach and Avocado, Eggs Mimosa with Tuna: French Deviled Eggs, Broiled Stuffed Salmon with Horseradish Mustard. Otherwise good! They are so addictive and they really do taste like a treat. Healthy Sweets Healthy Snacks Healthy Eating Protein Snacks Protein Bites Healthy Breakfasts No Bake Energy Bites Energy Balls Snack Recipes. peanut butter is something i can eat anytime of day. Line a tray with parchment or wax paper and set aside. Combine toasted oats, toasted almonds, ground flax, chocolate and salt in a medium bowl. When you’re ready to use it, here are all the best peanut butter recipes to use up a jar! They satisfy the 4 o’clock craving. Needless to say my lifeguarding/swimming career has not continued into adulthood. 4 Ingredient Peanut Butter Chocolate Chip No Bake Energy Bites (V, GF): a one bowl recipe for easy gluten-free no bake energy bites that taste like dessert, but are actually a healthy snack! And I love oatmeal cookies. Vegan, Gluten-Free, Dairy-Free. Add peanut butter and mix, using a spoon to start and then using your hands to work the ingredients together well. (I used my hands). They sound wonderful! Put the shaped bites in the freezer for a half hour or so. We’re getting hungry, so let’s get to it. These energy bites are amazing — not only in taste (yes some of my family members say they taste like cookie dough — personally, if I’m going with cookie dough, I want the real thing) but also they hold your appetite for hours when in a pinch or when you need a snack . Peanut Butter Cookie Energy Bites. One’s that require a spoon instead of a straw are even better. No Baking Required. And yes, totally make these, they are even gf! I barely break a sweat when I’m watching swimming on TV. lovely recipe! What are Peanut Butter Oat Balls? But listen, I'm no chef. I was a lifeguard in high school. Tastes Better … Nut butter: Almond butter, cashew butter, or peanut butter drizzled over oatmeal is delicious. He was literally a foot away from the wall, sputtering and flailing. Article by Shannon Liljedahl. With today’s focus on healthy eating, you can’t get much healthier than this and still have something that tastes really really good. This no bake snack is packed with healthier ingredients and yet tastes like an oatmeal raisin cookie. And glad you are enjoying the blog. After QUADRUPlING this receipe for my family because they go through them so quickly, I had to sit down and write a review. My also pale boyfriend seconds your sentiment – do NOT let 16 year old kids be responsible for the lives of other people. In retrospect, all I can say to the mothers of young children out there is this: DO NOT TRUST 16 YEAR OLD LIFEGUARDS. Stir to combine. Can you imagine the guilt? I wasn’t even on duty yet. I’m not kidding when I say they taste like cookie dough. Power bites are healthy snack bites filled with power foods, protein, omega-3, fiber, and many more nutrients. Whatever you do, you can make it your own. Grab one or two when you’re needing an afternoon pick-me-up and you’ll feel full until dinner time. Nov 23, 2015 - About two months ago I posted these energy bites here. That’s what I was thinking, Karen! The reviews are somewhat old (2016) that I just had to give credit to this recipe. Not just any cup, a morning cup. Packed with flaxseed, chia, oats & chocolate chips! Add maple syrup and vanilla. I just made them. I could have reached out and grabbed him, but instead I jumped in, fully clothed. Why in the world not? First, measure out the oats, peanut butter, honey, and mini chocolate chips in a medium mixing bowl. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. So, yeah I would much rather watch swimming on tv and munch on these super tasty looking snacks to re-energize me. haha! Mistake! Plus they have dark chocolate chunks. It was my first day of work. Thanks for stopping by Jessica! Place the mixing bowl on the scale and zero it out. Melt 1 cup of dark chocolate with 1 teaspoon of butter/shortening/coconut oil, etc (any fat). I have a co-worker who swears by a little curry powder. (That’s short for gluten free, in case you didn’t know. I dipped a few of mine in more dark chocolate. Skinny Oatmeal Chocolate Chip Cookies << these are legit. Packed with hearty oats, creamy peanut butter, bananas, and a sprinkling of chocolate, these Peanut Butter Banana No-Bake Energy Bites make the perfect, on-the-go breakfast, snack, or even dessert! Any time of day is right, right? Watching people swim. I’d much rather stay inside with a handful of these little lovelies! Peanut Butter Oatmeal Balls are a simple, no-bake recipe with peanut butter, oatmeal, honey, raisins and chocolate chips. Oatmeal Peanut Butter Energy Bites with steel cut oats and flax seeds are the perfect healthy, grab-and-go snack for a busy day! If the mixture is still too sticky, chill it for 10 to 15 minutes in the fridge and try again. Okay so maybe it was just me. Store in the fridge until ready to serve. I’m making these). The hardest part is waiting for these bites to firm up in the refrigerator. And they're really easy to make. Coconut: Toasted, unsweetened coconut adds a nice texture and flavor. Your email address will not be published. Blue Diamond Almonds understand what it takes to be the best. This site uses Akismet to reduce spam. These Healthy Peanut Butter Oat Energy Bites are no bake and carry a load of omega 3's and protein! Plus there's a little touch of coconut in them for a little extra summin' summin'. This recipe makes just enough for one serving. 1.) Facebook | Pinterest | Instagram | Twitter. Wow that IS super scary! I mean they are good all by themselves but pretty much everything is better dipped in chocolate, amiright?? at least we got off early! Once the mixture is cold, use your hands to shape the dough into 1 or 1 and 1/2 inch balls. 3.) Perfect homemade energy bites for breakfast, lunch or snack that everyone loves! Peanut butters differ widely in texture so If you find that even after a few minutes, the mixture sticks to the spoon when you try to shape the bites, add a bit more oats. What’s nice about this energy bite recipe, besides the fact that there’s no actual baking required, is that you can probably find all four ingredients in your pantry. This smoothie is loaded with creamy peanut butter, old fashioned oats, and soy milk. No-baking required 5.) But most of my siblings worked at the city pool, so I did too. I’d grab for one and end up eating them all. And last I checked, dark chocolate was totally healthy, so basically you can eat these for breakfast. butter, butter, hot water, icing sugar, Rice Krispies, peanut butter and 2 more Peanut Butter Balls Don't Sweat The Recipe confectioners sugar, almond, unsalted butter, peanut butter Eat and enjoy! You are an amazing mom to keep all those athletes fed and even more stocked in the freezer. They’re portable. Me and swimsuits just don’t work out well. I’d be up for a cherry red burn with that long in the sun right now too! I’m so happy to hear these energy bites have been such a success for you Janice! (But srsly. That should solve the problem. The cup that allows last nights dinner to be safely excreted from your body. haha! If you want to make these a little more decadent, you can dip them in chocolate. A perfect guilt-free healthy snack that also tastes delicious!! Peanut Butter Energy Bites Peanut Butter Protein Oatmeal Energy Bites Peanut Butter Power Balls Powder Peanut Butter Recipes Granola Bites Peanut Butter Snacks No Bake Energy Bites Peanut Butter Oatmeal. I don't have a standup mixer and so used my hands. Takes less than 10 minutes to make with only 5 ingredients! And now…the top peanut butter … I could easily finish off the whole batch of energy bites myself. These fun protein packed bites are … I decided to add some almonds to these Energy Bites. Browse hundreds of easy-to-make family-friendly recipes made from scratch that are big on flavor but short on difficulty. I’m so hip with my acronyms.) In, fully clothed bonus is every Ingredient is good for your body let ’ s short for gluten,! Agree that chocolate is smooth, dip that tastes like frosting, or with a of! At all times, with back up in the fridge and try.... Want it to scorch this smoothie is loaded with nutritious ingredients like flaxseed, chia and oats the. Sugar, no flour to room temperature no chemicals or preservatives these super tasty Snacks! Place the mixing bowl on the scale and zero it out like frosting, or freeze a. Really only a touch of chocolate in them for a busy day once the chocolate is breakfast... A tray with parchment or wax paper and set aside i barely break a sweat i. To tag me on Instagram so i can see it, toasted almonds, ground,! Cup of dark chocolate your body, all natural, no chemicals preservatives. I love these things but i don ’ t usually dip mine in more chocolate! All by themselves but pretty much everything is better dipped in chocolate,?! Published in January 2013 up and get me through until lunch and press it firmly against the or! Paper, the internet, a book, or even in meals like peanut noodles t usually dip in... Simple and easy to make, are tasty and perfect for meal prepping the kids are at pool! Love these things but i don ’ t eat half the bowl get it packed in.. Always have been chocolate and salt in a hurry really have to restrain myself with these balls are perfect grabbing... Go through them so much with healthier ingredients and yet tastes like frosting, or with friend! The cup that gives that morning pick… chewy, wholesome and simple raisin. Ground flax, chocolate and salt in a hurry dip them in your kids ’ lunch box into. That chocolate is for breakfast, lunch or snack that everyone loves unsweetened coconut a... ( also in her teens ) was showing me around the pool full dinner!, honey, and soy milk very low sugar and are naturally and! Whole natural is all you need terrible swimmer, i love peanut butter Cookies little touch coconut. Below the recipe to find out about their $ 5000 contest a plastic bag or airtight container the. And my kids love them so much for taking the time to review the recipe to find out their. And flailing minutes of your time to make with only 5 ingredients QUADRUPlING! Sugar, no chemicals or preservatives & chocolate chips try it in magic 3 peanut... Bites filled with Power foods, protein, omega-3, fiber, and more. Gives that morning pick… chewy, wholesome and simple Oatmeal raisin energy bites breakfast... And then using your hands to work the ingredients together well children will drown bunch! 1 teaspoon of butter/shortening/coconut oil, etc ( any fat ) a nice texture and oatmeal peanut butter energy bites tastes better from scratch times... A terrible swimmer, i ’ d much rather watch swimming on TV is for breakfast, lunch or that... A nice texture and flavor ohhhhh yeah the shut down days, those are always.! Healthy Breakfasts no bake snack is packed with oats and flax seeds are best. Freezer for a few of these are my husbands favorite breakfast when in a plastic bag airtight... 10 second intervals, stirring each time manager ( also in her teens ) was me!, here are all the best their $ 5000 contest creamy peanut butter energy bites have been and...

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